“My sleep improved, my teeth feel stronger, my skin is way happier, and also my vision is more clear–the world looks more crisp and beautiful. I’ve been cycle syncing consistently and continue to feel better and better, and I am deeply grateful to experience this next level of wellness and vitality and empowerment I didn’t know was even an option for me. I’m so ready to share my love and energy and to enjoy my life even more.”

“I have been so accustomed (unhappily) to meeting some kind of workout time quota because I’ve been educated that ‘it is what is deemed healthy.’ At times 30 mins of intensive cardio is too much for me, but I’d push anyway. I’ve done this while clueless about where I am in my own cycle. I’d feel worn out rather than energized after a workout! Thanks for giving me permission to empower myself to listen to my body!”

“Every single aspect of my life has changed… This is not an exaggeration. By taking the time to learn to listen and appreciate my menstrual cycle, I am finding the deepest FLOW in my life, my career, my relationships, and most importantly daily dealings with my SELF. Everything is easier. Everything is lighter. The energy I used to keep it all looking so “perfect” is now flowing into ENJOYING my life. And that to me, is POWER.”

“As a woman in my particular career, I feel I need to overcompensate for being a female. Men in my industry see women as the “singer” or the “talent” but do not treat women like they can do the technical side of things. So it is easy to feel I need to prove myself. Reading your book and diving into all your content has really helped me become more proud in my femininity. Thank you so much for that.”